First time in a week (no not sex!)

Being busy at work and going to see your beloved parents over the weekend are not conducive to getting out on your bike, so last evening was the first time in over a week. Even then was a bit restricted on time as a result of Mrs M laying on the emotional pressure about being left alone with Mr Savignon Blanc too long. Also the enticement of the smell of something delicious in the pot! So chose a 33km outing around Ardingly way to stretch the old legs. Way too much traffic in places but felt better for it.